Anton
Ponkrashov
stats

Apr 23, 1986 (38 years old)
French
2m00 / 6-7
PG / SG

Regular season averages

Pts 2.4
Reb 1.4
Ast 1.0
Stl 0.3
Blk 0.1

Anton Ponkrashov is a basketball player born on April 23, 1986. His height is six foot seven (2m00 / 6-7). He is a point guard / shooting guard who most recently played for Nizhny Novgorod in VTB United League.

Anton Ponkrashov stats

Last 5 games

Date	OPPONENT	League		SCORE	Pts	Reb	Ast	MIN	2M-2A	3M-3A	FG%	1M-1A	1%	Or	Dr	Reb	Ast	To	Blk	Fo	+/-	Pts	Eff
Apr 14, 2024	vs AVT	VTB	L	65-81	6	2	2	22	0-2	2-6	25.0%	0-0	-	1	1	2	2	0	1	2	-6	6	5
Apr 10, 2024	vs BKS	VTB	L	56-80	0	0	0	8	0-0	0-1	0.0%	0-0	-	0	0	0	0	0	0	2	-5	0	-1
Mar 20, 2024	vs TSM	VTB	W	74-61	0	0	0	5	0-0	0-1	0.0%	0-0	-	0	0	0	0	0	1	0	7	0	0
Mar 10, 2024	@ AVT	VTB	L	81-74	3	1	0	8	0-0	1-1	100.0%	0-0	-	0	1	1	0	0	0	1	0	3	4
Mar 9, 2024	vs PBC	VTB	W	94-72	2	1	0	9	1-1	0-1	50.0%	0-0	-	0	1	1	0	1	0	1	3	2	1

Anton Ponkrashov Basketball Career Averages

Regular Season Stats

Season	Team	League	Pts	Reb	Ast	GP	W-L	MIN	FG%	3%	1%	Or	Dr	Reb	Ast	Stl	To	Blk	Fo	Pts	Eff
04-05	Spartak St.Petersb.	RUS-1	5.7	1.5	2.2	19	8-11	18.4	47.7	41.9	73.9	1.1	0.4	1.5	2.2	0.6	0.5	0.4	2.3	5.7	7.5
05-06	Spartak St.Petersb.	RUS-1	10.2	3.3	4.6	24	4-20	27.3	41.7	35.4	79.2	2.4	0.9	3.3	4.6	1.0	1.9	0.2	2.7	10.2	12.6
05-06	Spartak St.Petersb.	RU-1Down	9.1	3.6	5.4	8	6-2	25.3	43.1	33.3	69.7	2.8	0.9	3.6	5.4	1.4	1.9	0.1	3.3	9.1	12.9
06-07	CSKA Moscow	RUS-1	6.7	2.7	3.4	23	20-3	16.6	50.0	38.9	85.7	1.7	1.0	2.7	3.4	0.7	0.8	0.1	1.9	6.7	10.3
07-08	Khimki Moscow Region	RUS-1	7.6	3.1	4.5	24	22-2	22.5	37.9	17.4	82.7	2.2	1.0	3.1	4.5	1.2	1.2	0.1	1.8	7.6	10.5
09-10	CSKA Moscow	VTB	4.8	1.0	0.8	4	3-1	11.8	43.8	40.0	75.0	0.5	0.5	1.0	0.8	1.5	1.0	0.3	0.8	4.8	4.8
09-10	CSKA Moscow	RUS-1	4.5	1.2	1.5	14	14-0	10.8	41.3	44.4	68.0	0.5	0.7	1.2	1.5	0.4	0.0	0.1	1.0	4.5	5.1
09-10	CSKA Moscow	RU-1up	5.5	2.5	3.0	2	0-2	20.5	33.3	0.0	50.0	0.5	2.0	2.5	3.0	0.5	0.0	1.0	2.0	5.5	7.0
10-11	Spartak St.Petersb.	RUS-1	12.4	2.7	4.6	27	17-10	32.3	40.9	42.4	81.1	0.5	2.2	2.7	4.6	1.5	2.7	0.2	2.1	12.4	12.3
11-12	CSKA Moscow	VTB	4.8	1.6	1.7	14	12-2	14.5	41.8	17.6	56.3	0.0	1.6	1.6	1.7	0.1	1.3	0.0	1.1	4.8	3.6
11-12	CSKA Moscow	RUS-1	6.5	1.7	2.4	10	10-0	16.9	50.0	22.2	75.0	1.1	0.6	1.7	2.4	0.9	1.5	0.1	1.6	6.5	7.2
12-13	CSKA Moscow	RUS-1	5.1	2.6	1.3	9	8-1	17.8	38.1	35.7	69.2	0.8	1.8	2.6	1.3	0.8	1.4	0.1	2.1	5.1	5.1
12-13	CSKA Moscow	VTB	3.5	2.2	2.4	17	14-3	17.5	32.8	28.0	78.6	0.6	1.6	2.2	2.4	0.4	1.0	0.1	1.8	3.5	4.9
13-14	Krasnye Krylia	VTB	13.5	4.1	4.5	14	6-8	30.4	38.0	25.0	85.9	0.8	3.4	4.1	4.5	1.1	2.9	0.1	2.4	13.5	12.9
13-14	Lokomotiv Kuban	VTB	9.3	2.8	4.0	4	4-0	23.5	32.3	20.0	94.1	1.0	1.8	2.8	4.0	0.3	2.8	0.3	2.8	9.3	8.3
14-15	Krasny Oktyabr	VTB	7.8	1.7	4.5	11	5-6	25.0	36.7	31.4	77.3	0.2	1.5	1.7	4.5	0.5	2.1	0.2	1.9	7.8	7.6
14-15	UNICS Kazan	VTB	4.0	2.8	2.8	4	2-2	20.8	30.4	20.0	-	0.3	2.5	2.8	2.8	1.0	0.5	0.0	1.5	4.0	6.0
15-16	UNICS Kazan	VTB	8.5	2.9	4.5	29	24-5	21.7	41.5	33.3	72.2	0.8	2.1	2.9	4.5	0.7	1.5	0.2	1.8	8.5	10.5
16-17	UNICS Kazan	VTB	7.2	1.8	3.5	11	8-3	17.9	45.9	38.9	88.9	0.2	1.6	1.8	3.5	0.5	1.2	0.0	1.6	7.2	8.7
17-18	UNICS Kazan	VTB	8.5	1.8	3.9	24	22-2	20.3	34.3	40.7	78.6	0.4	1.3	1.8	3.9	0.6	1.4	0.0	2.0	8.5	8.1
18-19	UNICS Kazan	VTB	6.7	2.0	2.3	25	20-5	18.2	41.9	37.3	79.5	0.4	1.6	2.0	2.3	0.5	1.0	0.2	1.0	6.7	7.2
19-20	Zenit St. Petersburg	VTB	5.8	1.4	2.3	17	8-9	15.6	38.6	34.0	68.4	0.4	1.0	1.4	2.3	0.3	0.6	0.0	1.7	5.8	5.7
20-21	Khimki Moscow Region	VTB	4.7	2.7	2.8	12	6-6	17.9	31.5	40.0	51.9	0.8	1.9	2.7	2.8	0.3	1.3	0.1	2.3	4.7	5.0
22-23	Nizhny Novgorod	VTB	1.8	1.4	0.9	21	10-11	10.8	17.9	13.8	59.1	0.2	1.1	1.4	0.9	0.6	0.7	0.0	0.9	1.8	1.4
23-24	Nizhny Novgorod	VTB	2.4	1.4	1.0	21	6-15	11.0	32.7	25.0	75.0	0.5	0.9	1.4	1.0	0.3	0.4	0.1	0.9	2.4	3.1

Anton Ponkrashov Basketball Career Averages

Playoff Stats

Season	Team	League	Pts	Reb	Ast	GP	W-L	MIN	FG%	3%	1%	Or	Dr	Reb	Ast	Stl	To	Blk	Fo	Pts	Eff
06-07	CSKA Moscow	RU-1 PO	7.2	2.3	3.2	10	9-1	18.6	45.1	39.1	85.0	1.8	0.5	2.3	3.2	1.0	0.5	0.0	1.5	7.2	10.1
09-10	CSKA Moscow	VTB PO	6.0	2.0	1.5	2	2-0	14.5	44.4	40.0	100.0	1.0	1.0	2.0	1.5	1.0	0.5	0.5	0.0	6.0	8.0
09-10	CSKA Moscow	RU-1 PO	2.5	0.5	1.5	2	2-0	16.5	16.7	33.3	33.3	0.0	0.5	0.5	1.5	0.0	0.0	1.0	2.0	2.5	1.0
10-11	Spartak St.Petersb.	RU-1 PO	7.6	2.0	3.9	7	2-5	25.3	35.0	17.4	87.5	0.6	1.4	2.0	3.9	0.6	2.0	0.3	2.4	7.6	6.6
11-12	CSKA Moscow	RU-1 PO	1.0	1.0	0.5	2	2-0	9.0	50.0	0.0	-	0.5	0.5	1.0	0.5	1.0	0.5	0.0	1.5	1.0	2.5
12-13	CSKA Moscow	VTB PO	1.4	1.0	1.4	7	5-2	7.7	20.0	0.0	60.0	0.4	0.6	1.0	1.4	0.1	0.1	0.1	0.9	1.4	2.3
13-14	Lokomotiv Kuban	VTB PO	5.3	2.5	1.0	6	4-2	14.8	39.3	33.3	80.0	1.3	1.2	2.5	1.0	0.5	1.3	0.2	2.3	5.3	5.0
15-16	UNICS Kazan	VTB PO	5.8	2.2	3.4	12	7-5	25.6	29.8	27.3	58.8	0.8	1.3	2.2	3.4	1.3	2.2	0.2	1.9	5.8	5.1
16-17	UNICS Kazan	VTB PO	11.5	1.8	5.3	4	1-3	27.0	37.1	36.4	92.3	0.3	1.5	1.8	5.3	0.0	1.5	0.0	3.0	11.5	11.3
17-18	UNICS Kazan	VTB PO	7.0	3.2	2.5	6	3-3	20.7	34.3	36.8	68.8	1.0	2.2	3.2	2.5	0.2	1.7	0.3	2.5	7.0	6.8
18-19	UNICS Kazan	VTB PO	5.7	1.7	3.3	7	4-3	17.3	40.0	41.7	100.0	0.7	1.0	1.7	3.3	0.6	0.9	0.1	0.9	5.7	7.6
20-21	Khimki Moscow Region	VTB PO	8.5	5.0	5.5	2	0-2	22.5	60.0	57.1	33.3	1.5	3.5	5.0	5.5	2.5	2.5	0.0	3.5	8.5	16.0
22-23	Nizhny Novgorod	VTB PO	2.3	0.7	2.0	3	0-3	10.3	12.5	16.7	100.0	0.3	0.3	0.7	2.0	0.3	1.3	0.0	1.0	2.3	1.7

Anton Ponkrashov Basketball Career Averages

European competitions

Season	Team	League	Pts	Reb	Ast	GP	W-L	MIN	FG%	3%	1%	Or	Dr	Reb	Ast	Stl	To	Blk	Fo	Pts	Eff
02-03	U18 CSKA Moscow	ANGT	1.3	1.3	1.0	3	1-2	8.7	0.0	0.0	40.0	0.7	0.7	1.3	1.0	1.0	1.3	0.0	0.7	1.3	-0.7
06-07	CSKA Moscow	EU-1	3.5	1.4	1.3	22	19-3	12.7	44.1	33.3	69.2	0.4	1.0	1.4	1.3	0.6	1.0	0.0	1.3	3.5	3.9
07-08	Khimki Moscow Region	EU-2	8.5	2.2	4.2	14	10-4	23.3	41.3	32.6	70.7	0.7	1.5	2.2	4.2	1.1	1.6	0.1	1.8	8.5	9.9
08-09	Khimki Moscow Region	EU-2	4.9	1.5	3.1	13	8-5	18.2	35.1	30.4	94.4	0.4	1.1	1.5	3.1	0.4	1.9	0.1	2.5	4.9	5.1
09-10	CSKA Moscow	EU-1	2.8	1.2	0.6	20	15-5	8.4	38.2	14.3	52.2	0.3	0.9	1.2	0.6	0.1	0.7	0.1	0.7	2.8	1.8
10-11	Spartak St.Petersb.	Eurocup QR	6.5	3.5	5.5	2	1-1	32.0	40.0	0.0	50.0	0.5	3.0	3.5	5.5	1.0	4.0	0.5	1.0	6.5	7.5
10-11	Spartak St.Petersb.	EU-3	10.4	3.7	5.1	16	12-4	30.3	38.9	37.3	84.9	0.7	3.0	3.7	5.1	1.2	2.7	0.2	2.3	10.4	12.3
11-12	CSKA Moscow	EU-1	3.8	0.9	0.9	8	8-0	8.6	60.0	33.3	57.1	0.1	0.8	0.9	0.9	0.1	0.4	0.1	1.5	3.8	4.0
12-13	CSKA Moscow	EU-1	1.9	1.5	1.6	17	14-3	10.9	29.5	15.4	83.3	0.5	1.1	1.5	1.6	0.4	0.5	0.1	1.3	1.9	3.1
13-14	Krasnye Krylia	EU-3	13.6	4.0	3.8	10	6-4	32.1	41.2	34.3	78.9	0.6	3.4	4.0	3.8	1.4	2.0	0.3	2.2	13.6	13.6
13-14	Lokomotiv Kuban	EU-1	4.4	1.6	0.9	7	4-3	15.7	35.3	22.2	62.5	0.4	1.1	1.6	0.9	0.3	1.0	0.0	1.0	4.4	2.6
14-15	Krasny Oktyabr	EU-2	8.9	2.5	4.8	8	5-3	27.5	32.9	30.3	78.9	0.0	2.5	2.5	4.8	1.4	1.6	0.1	1.4	8.9	9.6
14-15	UNICS Kazan	EU-2	2.6	2.0	1.6	5	3-2	14.6	28.6	50.0	100.0	0.8	1.2	2.0	1.6	0.4	2.4	0.2	1.2	2.6	2.4
15-16	UNICS Kazan	EU-2	6.7	2.9	4.0	14	10-4	21.8	35.1	38.2	87.1	0.6	2.4	2.9	4.0	0.8	1.9	0.3	1.6	6.7	8.9
16-17	UNICS Kazan	EU-1	6.4	2.1	3.8	10	1-9	20.4	41.9	40.9	50.0	0.3	1.8	2.1	3.8	1.1	2.7	0.0	1.5	6.4	6.8
17-18	UNICS Kazan	EU-2	7.3	2.0	3.6	19	12-7	19.5	32.8	34.0	79.6	0.6	1.4	2.0	3.6	0.5	1.6	0.2	1.6	7.3	7.3
18-19	UNICS Kazan	EU-2	4.7	2.2	1.3	20	15-5	13.9	34.8	31.9	65.2	0.5	1.7	2.2	1.3	0.5	1.0	0.0	1.0	4.7	4.4
19-20	Zenit St. Petersburg	EU-1	2.5	1.4	1.0	22	6-16	11.2	26.7	21.3	50.0	0.2	1.1	1.4	1.0	0.4	0.6	0.1	1.0	2.5	2.0
20-21	Khimki Moscow Region	EU-1	2.4	2.0	2.0	9	1-8	17.1	16.7	20.0	66.7	0.4	1.6	2.0	2.0	0.1	1.2	0.1	1.7	2.4	1.8

Anton Ponkrashov Basketball Career Averages

International competitions

Season	Team	League	Pts	Reb	Ast	GP	W-L	MIN	FG%	3%	1%	Or	Dr	Reb	Ast	Stl	To	Blk	Fo	Pts	Eff
04-05	U18 Russia	Euro U18	2.3	0.8	0.3	6	3-3	4.5	55.6	50.0	100.0	0.2	0.7	0.8	0.3	0.2	0.7	0.0	1.3	2.3	2.3
05-06	U20 Russia	Euro U20	6.8	2.8	2.9	8	7-1	26.8	48.6	42.9	78.6	0.3	2.5	2.8	2.9	1.1	2.5	0.3	1.5	6.8	8.6
05-06	Russia	Preparation	0.0	0.0	0.0	1	1-0	1.0	-	-	-	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
05-06	Russia	EuroBasket	1.5	1.5	4.5	2	1-1	11.5	20.0	0.0	100.0	0.0	1.5	1.5	4.5	1.5	2.0	0.5	0.0	1.5	5.5
06-07	U20 Russia	Euro U20	7.6	3.1	5.5	8	6-2	28.0	35.2	26.7	78.9	1.0	2.1	3.1	5.5	1.9	3.3	0.3	1.5	7.6	10.3
07-08	Russia	EuroBasket	3.8	1.2	0.8	6	6-0	8.8	63.6	62.5	66.7	0.3	0.8	1.2	0.8	0.3	0.7	0.2	1.3	3.8	4.7
09-10	Russia	EuroBasket	7.4	2.3	4.9	9	5-4	20.0	33.3	18.8	75.7	0.7	1.7	2.3	4.9	0.6	1.8	0.0	1.2	7.4	8.4
10-11	Russia	World Cup	6.7	1.9	5.1	9	6-3	25.7	25.8	10.3	85.2	0.4	1.4	1.9	5.1	0.3	1.9	0.1	1.8	6.7	6.3
11-12	Russia	EuroBasket	1.5	1.5	1.0	11	10-1	11.1	25.0	33.3	0.0	0.2	1.3	1.5	1.0	0.5	0.6	0.1	1.1	1.5	2.0
12-13	Russia	Olympic-TQO	3.3	2.5	3.5	4	4-0	17.0	33.3	0.0	87.5	0.3	2.3	2.5	3.5	0.5	1.0	0.0	2.0	3.3	7.0
12-13	Russia	Olympics	5.8	1.6	3.9	8	6-2	21.3	40.9	28.6	85.7	0.3	1.4	1.6	3.9	0.5	1.0	0.0	1.8	5.8	7.4
13-14	Russia	EuroBasket	8.0	3.3	1.8	4	1-3	22.5	37.5	11.1	72.2	0.8	2.5	3.3	1.8	1.0	1.8	0.0	2.3	8.0	7.3
14-15	Russia	EUR-QR	10.8	3.0	5.8	4	2-2	26.3	38.2	38.5	70.6	0.5	2.5	3.0	5.8	1.5	1.3	0.5	1.5	10.8	13.8
15-16	Russia	Preparation	3.0	2.0	6.0	1	0-1	19.0	20.0	33.3	-	0.0	2.0	2.0	6.0	0.0	2.0	0.0	0.0	3.0	5.0
15-16	Russia	EuroBasket	1.8	1.0	2.6	5	1-4	12.2	11.8	12.5	57.1	0.2	0.8	1.0	2.6	0.2	1.4	0.4	1.0	1.8	1.0

Basketbal career higlights

Anton Ponkrashov

Anton Ponkrashov scores a career high 32 points (2014)

On February 04, 2014, Anton Ponkrashov set his career high in points in a VTB United League game. That day he scored 32 points in Krasnye Krylia's home win against Krasny Oktyabr, 83-78. He also had 4 rebounds, 4 assists, 2 steals. He shot 9/15 from two, 3/4 from three, shooting at 63.2% from the field. He also shot 5/5 from the free-throw line.

Anton Ponkrashov grabs a career high 10 rebounds (2016)

On March 28, 2016, Anton Ponkrashov set his career high in rebounds in a VTB United League game. That day he grabbed 10 rebounds in UNICS Kazan's road win against BC Kalev/Cramo, 84-89. He also had 30 points, 7 assists, 1 steal and 2 blocks.

Anton Ponkrashov gives a career high 15 assists (2011)

On January 09, 2011, Anton Ponkrashov set his career high in assists in a Russia - PBL game. That day he dished 15 assists in Spartak St.Petersb.'s road win against Dynamo Moscow, 71-82. He also had 13 points, 4 rebounds, 2 steals.

Anton Ponkrashov has a career high 4 steals (2006)

On January 21, 2006, Anton Ponkrashov tied his career high in steals in a Russia - PBL game. That day he reached 4 steals in Spartak St.Petersb.'s road loss against Khimki Moscow Region, 72-70. He also had 9 points, 3 rebounds and 9 assists.

Anton Ponkrashov blocks a career high 3 shots (2019)

On April 09, 2019, Anton Ponkrashov set his career high in blocks in a VTB United League game. That day he went for 3 blocks in UNICS Kazan's road win against BC Kalev/Cramo, 95-107. He also had 5 points, 3 rebounds and 2 assists.

Anton Ponkrashov records a career high 35 efficiency rating (2016)

On March 28, 2016, Anton Ponkrashov set his career high in efficiency in a VTB United League game. That day he accomplished 35 efficiency in UNICS Kazan's road win against BC Kalev/Cramo, 84-89. He also had 30 points, 10 rebounds and 7 assists.